What to Expect from Your Free BJJ Taster Session
Your first class is designed to be relaxed, supportive, and beginner-friendly.
We understand that trying something new can feel intimidating, so the session focuses on introducing the basics and helping you feel comfortable on the mats.
During the session, you will:
• Learn the fundamental movements of Brazilian Jiu-Jitsu
• Be guided step-by-step by an experienced black belt coach
• Train alongside a friendly and supportive team
• Get a feel for how classes are structured at BJJ Gateshead
There is no pressure and no expectations, the goal is simply to give you a proper introduction to Jiu-Jitsu.
WHAT YOU NEED TO KNOW
Location: Team Valley, Gateshead
Age: 14+
Session Length: Approx 60 minutes
🥋 Experience Needed: None
Cost: Completely Free
What to Expect from Your Free BJJ Taster Session
Your first class is designed to be relaxed, supportive, and beginner-friendly.
We understand that trying something new can feel intimidating, so the session focuses on introducing the basics and helping you feel comfortable on the mats.
During the session you will:
• Learn the fundamental movements of Brazilian Jiu-Jitsu
• Be guided step-by-step by an experienced black belt coach
• Train alongside a friendly and supportive team
• Get a feel for how classes are structured at BJJ Gateshead
There is no pressure and no expectations, the goal is simply to give you a proper introduction to Jiu-Jitsu.
Why Try Brazilian
Jiu-Jitsu?
Build
Confidence
Learning new skills and overcoming challenges on the mats builds real confidence.
Improve Fitness & Mobility
BJJ develops strength, endurance, flexibility and coordination.
Learn Real Self-Defence Skills
Brazilian Jiu-Jitsu teaches practical grappling and control techniques.
Join a Supportive Community
Our academy is built around teamwork, encouragement and respect.
